Want to do your heart some good? Then dance. Yes it's that simple. Dancing is not merely an expression of your thoughts and emotions it is also an excellent way to boost your heart's health. After all dancing is a great way of working out your whole body and in a fun way. And by dancing I don't mean that you go all out and do some locking-popping even a light dance that lifts up your mood is enough to give your heart some much needed TLC (tender love care). However if you really want to reap the benefits of
