It is important to keep track of your daily activities to maintain your overall health. From counting calories to monitoring blood pressure and tracking sleep technology assists in achieving this goal from the comfort of our own home. Health tech is becoming increasingly more important in our lives. Below are 5 smart health devices that you must have at home. Not just these devices can help you to help you stay fit but also manage chronic health conditions and even save your life. QardioArm This is a wireless blood pressure monitor that measures your systolic blood pressure diastolic blood pressure