What is the first thing you do after waking up? If you have a habit of drinking bed tea or coffee give it up right now! Kick-start your day with a healthy lauki juice. Be it post workout and detoxification or dealing with UTIs; lauki juice can work wonders for your health. #1 Acts as an excellent post workout drink Replace your protein shake with a healthy and natural post workout drink lauki juice. The presence of natural sugars in the vegetable not only restores glycogen levels but also replaces the carbohydrates lost from the body during a workout (1).