Spices are a common addition to the quintessential Indian dish. Adding flavour aroma and that special zing to dishes an Indian curry or subzi is often incomplete without them. But did you known the humble cardamom cinnamon jeera and turmeric are elixirs for your all-round health? Here are some benefits they render to your everyday diet: Cardamom: Known for its unique sweet-spicy flavour cardamom is often added to sweet as well as savoury dishes. One of the most interesting benefits of this spice is that it helps in burning calories. Full of digestive properties that enhance one’s metabolic activity it actually helps you burn