That scratchy feeling in your throat followed by pain and discomfort are some signs of a sore throat. While out mouth and nose have a number of barriers to help keep infections at bay there are a few things we do that can increase our chances of suffering from a throat infection or sore throat. For instance drinking cold beverages. Cold drinks tend to congest the mucosal lining of the throat making it more prone to infections. While preventing the onset of this condition is one step once you have the ailment soothing a sore throat is essential to help