Aishwarya Vaidya
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Written By: Aishwarya Vaidya | Published : December 14, 2018 8:09 AM IST
Use apple cider vinegar to treat your bruises. © Shutterstock
A common skin injury that results in a discolouration of the skin can be termed as a bruise. It can make your life miserable and rob your peace. Your blood from damaged blood cells deep under the skin gets collected near the surface of your skin, resulting in a black and blue mark. Thus, you may experience excruciating pain.
People who exercise vigorously may suffer from bruises. These bruises are formed due to the microscopic tears in blood vessels under the skin. Unexplained bruises may indicate a bleeding disorder, especially if the bruising is accompanied by frequent nosebleeds. Bruises on the shin or the thigh may take place due to the bumps. Bruises in the elderly occur as their skin becomes thinner as they age. The tissues which support the underlying blood vessels tend to become fragile. You may exhibit symptoms like, initially, your bruise will be reddish, then it may become yellow and later, blue. So, just consult your expert immediately and seek medical help. Apart from that, you should also make sure that you try these magnificent home remedies. Get going today and you can thank us later!
You can go for vinegar
Vinegar is an effective solution which increases blood flow and helps in the healing process. Applying it on the bruised area and thus, it allows the blood that has gathered below the skin to circulate and can help you to prevent blood clots. You should massage your bruise along with vinegar and water. Ta da, your bruise will disappear in some days.
You can go for warm compress
A warm compress speeding up the healing process and prevents clotting of your blood. Furthermore, it can also help you to manage your pain and inflammation. Thus, you will be able to destroy your pain and get rid of that bruise. You can place a hot water bag on the affected area.
You can go for Epsom salt
The amazing Epsom salt can help you to relax the muscle tissue and get rid of your swelling. It can be easily absorbed by your boy and it reaches the damaged tissue and relieves soreness. So, just add it to your bath water and soak in it. Doing so will calm you down.
You can go for ginger
Ginger can help you to tackle a host of ailments. It can help you to deal with the inflamed skin due to its anti-inflammatory properties. Grate some ginger and apply it on the affected area. Don't go overboard. Just discontinue to apply it, if you experience pain, redness and so on.
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