Written By: Prerna Mittra | Updated : September 17, 2024 4:31 PM IST
Medically Verified By: Dr Pralhad Prabhudesai, a pulmonologist at Lilavati Hospital Mumbai
The use of loud music, firecrackers, and processions during festivals may raise noise levels beyond the safe limits. (Photo: Freepik)
This is the time of the year when many festivals are celebrated in quick succession. The festive period is one of great joy, bringing families and friends together. But, it is also a time when one has to stay careful and guard their health, for it can lead to many daily disruptions. Doctors say the need of the hour is to celebrate festivals without causing sound and light pollution, and safeguard the health of humans and animals.
Dr Pralhad Prabhudesai, a pulmonologist at Lilavati Hospital Mumbai says the first and foremost thing to do is to understand the impact of sound and light pollution on health. Read on to find out more.
The use of loud music, firecrackers, and processions during festivals may raise noise levels beyond the safe limits, Dr Prabhudesai states, adding that prolonged exposure to high-decibel sounds can cause hearing loss or temporary auditory problems. "Stress and anxiety, difficulty in communication, and sleep disturbances are some of the problems that can affect one's overall well-being. Loud sounds disorient pets and street animals, too, causing panic, loss of direction, and physical harm in extreme cases."
According to the doctor, excessive artificial lighting during festivities can disturb the circadian rhythms in human beings, leading to sleep disorders (lack of sleep), eye strain, and headaches that can leave one feeling cranky and frustrated. It, therefore, becomes imperative to exercise caution during festivals.
The pulmonologist shares seven fool-proof measures:
