When you look at these tiny sesame seeds it's a wonder how they pack so much nutrition. But the fact is that sesame is one of the most nutritionally dense seeds in the world. In India we make a wide array of preparations where sesame features as a main component like in laddoos or as embellishment or garnish over savoury food stuffs like chaklis bhakarwadis or dhoklas. It is a ubiquitous feature in Indian cuisine; no matter which part of the country you go to you will always find sesame used in one form or the other. Indian diet comprises