Nobody wants to roam with a throbbing headache, fever, vomiting sensation clubbed with bouts of burping and farting. But truly, that's what happens when you suffer indigestion. Simply put, indigestion or dyspepsia is a disease of the gastrointestinal organs where the stomach and small intestine refuses to function normally.
It can turn out to be the most annoying illness that one can suffer. It is a common ailment too. Read: Dyspepsia or indigestion causes, symptoms, diagnosis, treatment and prevention
Symptoms
Causes
What to avoid?
Here are 5 things you should not eat at according to Pooja Udeshi, consultant sports nutritionist at Kokilaben Dhirubhai Ambani hospital- if you have a stomach upset:
Also read: Suffering from an upset stomach? Drink peppermint tea
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