Simple modifications in food habits including adopting a diet rich in cereals fish and green leafy vegetables can drastically reduce chances of prostate cancer considered to be one of the most common cancers among men. The month of september has been dedicated to creating awareness about prostate cancer. The sixth leading cause of cancer deaths among males it is linked to family history of the disease and age. Doctors said research also indicates that a diet rich in red meat and high-fat dairy products predisposes men to the risk of this cancer. 'High fatty diet and red meat are the main