Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Home Remedies
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Diseases-conditions / Diabetes / Save your feet from diabetic neuropathy: A few tips to keep your feet healthy

Save your feet from diabetic neuropathy: A few tips to keep your feet healthy

If you have diabetic neuropathy, you must be extra careful when it comes to your feet. Here are a few tips to help you deal with this condition.

By: Jahnavi Sarma   | | Published: June 29, 2020 7:08 pm
Tags: diabetes care  Diabetes complications  
diabetic-neuropathy-
If you have diabetes, you need to take good care of your feet. This is because one of the complications of this condition is diabetic neuropathy. @Shutterstock

Diabetes has assumed epidemic proportions today and millions of people suffer from this condition globally. There may be many causes behind this problem like family history, unhealthy diet and a sedentary lifestyle. Some environmental pollutants may also trigger this condition. It often brings with it many complications like blurry vision, weight loss and excessive thirst. Uncontrolled blood sugar levels over time can result in serious health issues like kidney problems and diabetic retinopathy. Also Read - Can COVID-19 give you diabetes? Here’s what doctors want you to know

If you have diabetes, you need to take good care of your feet. This is because one of the complications of this condition is diabetic neuropathy. It leads to loss of sensation in your feet and you may be unaware if you have any injury. This happens because fluctuation in blood sugar levels may damage the nerves and vessels of the feet. Unattended injuries can cause gangrene and it may result in loss of a limb. In fact, diabetic neuropathy is the leading cause of amputations in people with diabetes. Also Read - Good news for diabetes patients: Weekly, not daily, insulin jabs may be enough to control blood sugar levels



Symptoms of diabetic neuropathy

This complication of diabetes may develop over time and you may not notice it immediately. Some people experience a feeling of thickness on their soles. At times, you may also develop open sores and calluses on your soles. If you have an injury, it will take a longer time to heal. A burning sensation on the feet and extreme sensitivity may also be symptoms of diabetic neuropathy. Also Read - Diabetic heart disease: Impaired stem cells in heart ups mortality but novel treatment brings hope

Choose the right footwear

If you have this condition, you must be extra careful when it comes to your feet. If you notice any changes in the shape of your feet or any injury that is not healing, seek immediate medical help. This will help you save your feet. One important thing that you need to do is wear the right shoes. There are now many shoes that are especially designed for people with diabetes. These special shoes are deeper than normal shoes. Choose something that is comfortable and fits you well. Make sure that you can wriggle your toes around after wearing your shoes. Avoid wearing heels and fancy open-toed ones. Straps are bad too as it may sometimes cut into your skin and injure you.

Tip: Shop for footwear at the end of the day when your feet may be slightly swollen. This will help you pick a pair that will not be tight around this time of the day.

A few other tips

You can also ask your doctor about wearing compression socks to stimulate circulation in your lower limbs. Other than this, be gentle with your feet and treat them with love and care. Every night before going to bed, make it a point to check your feet properly for any sings of injury. If you notice anything different, get an appointment with your doctor. Be sure to keep your nails trimmed and groomed. You may also give yourself a regular pedicure and use scrubs to exfoliate your feet at frequent intervals. Be sure to wash your feet with warm water before going to bed every night. This night time ritual will go a long way in keeping your feet safe.

Published : June 29, 2020 7:08 pm
Read Disclaimer

Bharat Biotech develops India's first vaccine candidate, Covaxin, for COVID-19: Human trials to start soon

Bharat Biotech develops India's first vaccine candidate, Covaxin, for COVID-19: Human trials to start soon

New functional MRI analysis may pave way for better schizophrenia treatment

New functional MRI analysis may pave way for better schizophrenia treatment

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • Noida-based pharma firm develops oral Remdesivir to treat COVID-19
  • All Adults Over 18 Eligible To Receive Covid-19 Vaccine Staring May 1: Government
  • COVID-19: What Is The Current Status Of Clinical Trials On Herbal Immunity Boosters?
  • Woman Dies Two Days After Receiving COVID-19 Vaccine Jab, Cremated Without Post-Mortem In Hyderabad
  • Delhi COVID-19 situation critical: Kejriwal seeks centre’s help as surge continue amid restrictions

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Diabetic oedema: 5 easy ways to deal with it

Diabetic oedema: 5 easy ways to deal with it

World Diabetes Day 2018: 6 serious health conditions caused by diabetes

World Diabetes Day 2018: 6 serious health conditions caused by diabetes

World Diabetes Day on 14th November: These vital tips may help manage blood sugar levels

World Diabetes Day on 14th November: These vital tips may help manage blood sugar levels

World Diabetes Day on 14th November: Here is why you should be regular with your doctor’s appointments

World Diabetes Day on 14th November: Here is why you should be regular with your doctor’s appointments

World diabetes day on 14th November: Unusual signs of diabetes that you should not miss

World diabetes day on 14th November: Unusual signs of diabetes that you should not miss

Health News in Hindi

दो प्रेगनेंसी के बीच में कितने साल का गैप होना चाहिए, जानने के लिए देखें डॉ मीनाक्षी बनर्जी का ये वीडियो

Covid-19 Latest Update: भारत में कोरोना वायरस ने बरपाया कहर, पिछले 24 घंटे में ढाई लाख से ज्यादा लोग हुए संक्रमित

इम्यूनिटी बूस्‍ट करने से लेकर कैंसर तक के उपचार में फायदेमंद है अगेती की पत्तियां, जानिए किन-किन रोगों में है लाभदायक

पूर्व प्रधानमंत्री मनमोहन सिंह कोविड के चलते अस्पताल में भर्ती, पिछले 3 दिनों में ये हस्तियां भी हुई संक्रमित

बढ़े हुए यूरिक एसिड को तुरंत कम कर देते हैं ये 4 घरेलू उपाय, जरूर करें ट्राई

Read All

Recent Posts

  • Third booster dose of COVID-19 vaccine and how it may affect your immunity
  • Noida-based pharma firm develops oral Remdesivir to treat COVID-19
  • COVID-19: What Is The Current Status Of Clinical Trials On Herbal Immunity Boosters?
  • All Adults Over 18 Eligible To Receive Covid-19 Vaccine Staring May 1: Government
  • World Liver Day 2021: Over-The-Counter Medicines For Liver Can Damage The Organ Permanently, Warn Doctors

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.