Most diabetics fear that eating fruits can make their blood sugar levels go haywire. Well that is a valid concern and needs to be addressed in the right manner. Now unlike white sugar fruits contain fructose which is considered healthy. But know that after consumption of fruits the fructose also breaks down into sugar for absorption which means there are chances that it could lead to a rise in your blood sugar levels after consuming them. Here is a handy guide for diabetics to eat fruits and manage blood sugar levels. But the good thing about fruits is that they
