Do you have diabetes? According to the American Heart Association people who have diabetes are at double the risk of developing cardiovascular diseases. The high blood pressure levels in the blood of people with diabetes can eventually damage blood vessels as well as the nerves that control them. A blocked coronary artery can slow or stop blood from supplying oxygen and nutrients to your heart. The risk of heart diseases increases with diabetes. But certain changes in your diet and lifestyle can make a difference. Including healthy foods may help almonds for diabetes are specifically beneficial. But did you know it