Well diabetes is a disease that doesn’t need an introduction as it affects at least 1 in a household. As we already know mindful eating of a well-regulated diet is the cornerstone of successful diabetes treatment. The food choice of a diabetic is quite restricted and it has many no-nos as well. There are many no-nos and restrictions in the menu plan of a diabetic especially while it comes to carbohydrates. In case of type 2 diabetes this carbs turn into sugar directly impacting your blood glucose levels. Fruits are the type of food that most diabetics are sceptical about