Dharmendra Health Latest Update: Actor Was Admitted With Breathlessness, Signs Your Heart Is Ageing

Dharmendra, 89, was admitted to the hospital after facing breathlessness. He is now stable and recovering at home. Here's everything about how ageing affects your heart and the signs that show your heart needs care.

Bollywood Star Dharmendra, 89, was recently hospitalised in Mumbai in the Breach Candy Hospital with breathlessness. The fans in the country were concerned about his health following the news. Luckily, his family later said that he is now fine and has been released. He will resume his recovery from illness at home on medical care. This accident teaches all that health-related problems and, most of all, heart issues that can occur with the passing age. The heart may change with age, and it becomes highly significant to listen to the initial symptoms. You should know what happened with Dharmendra and how you should take care of your hearts too.

As Dharmendra was rushed to the hospital and even taken to the ICU by doctors and his condition improved after treatment and rest and he was discharged a few days after. His family has reported that he is now stable and he is recuperating at home. They also asked fans and media to stop spreading fake news and have requested them to respect his privacy. Indian fans have been wishing him well in order to recover quickly.

How Age Affects the Heart?

With age, the heart gets affected, and the heart muscles might become weaker and blood vessels can become harder. People who start ageing can feel the effect of it more as even with the basic activities they do, they can feel fatigued and loss of energy, all the time. Such a transformation is very normal with ageing and can cause contracting heart diseases.

Here are some of the symptoms that your heart is ageing or straining

• Breathlessness in connection with walking or going up the stairs.
• Sensitive most of the time and so tired.
• Pitting edema in your legs, ankles or feet.
• Irregularly or too fast heart beats.
• A cough or wheeze, and particularly on lying down.
• In case you frequently experience these symptoms, you should visit a doctor. The neglect of them may cause more heart related issues in the future.

How Can You Take Care Of Your Heart?

You can take care of your heart by indulging in these habits as ageing is a normal thing but it is up to you to have a healthy heart.

Try consuming a healthy diet and foods like fruits, vegetables and a diet that is good for your heart health.

Try reducing substance abuse, especially keep away from the consumption of alcohol and smoking as much as you can, because after all, it is deteriorating your heart health.

Avoid consumption of too much greasy foods and the processed ones that are definitely not doing any good to your heart health.

It is also really important to have routine checkups when you start growing older because you can keep a track of your health if you do so.

Most important thing is it is important to relax, you can try engaging in activities like meditation or exercising that can keep your body calm.

Overall, the fact that Dharmendra has recently visited a hospital to find that his heart is not so well has opened the eyes of everybody about the need to take care of the heart, and more so when one grows old. Fortunately, he is well back at home with the support of his family. It is a lesson to all of us by his story to pay attention to our bodies and never overlook the warning signs. Swelling, tiredness or shortness of breath may not appear as an issue but may indicate a heart problem.