Delhi Red Fort Blast: Life-Saving Health Tips To Stay Safe During A Blast Or Public Emergency

Delhi Red Fort Blast: Essential health and safety tips to protect yourself during a blast or public emergency. Know what to do immediately to stay safe, prevent injuries, and help others until medical aid arrives.

The recent blast that happened near the Red Fort metro station in Delhi on Monday has once again knocked on our doorsteps to remind us how unpredictable public emergencies can be. Almost 13 people were killed and 21 were injured, according to officials. The government has ordered the National Investigation Agency (NIA) to probe the blast. In such situations, panic can make things worse, but staying calm and prepared can help save lives. Here are simple life-saving health tips that can help you stay safe during such public incidents.

Life-Saving Health Tips To Stay Safe During A Blast Or Public Emergency

Stay Calm And Assess The Situation

The main thing that should be followed in case of a blast or explosion is to remain as calm as possible. Panic may mislead your wisdom and lead to bad choices. Stop and look about you. Look to identify the closest exit and vacate the location of the blast without rushing or pushing other people in case you are in a crowded area.

Protect Yourself From Injuries

Glass and metal debris flown can be very dangerous in causing severe injuries. If you hear a loud bang, then just get down on the floor and shield your head and your neck behind a solid object, such as a wall or a pillar. Stay out of the windows, mirrors, and breakable objects in case you are inside building. Keep your mouth and nose covered with a cloth to prevent inhaling the dust or smoke.

Watch For Breathing Problems And Burns

In most cases, breathing difficulty arises as a result of smoke, dust, or gas leakage as a result of blast incidents. In case of feeling dizzy, coughing or difficulty breathing, rush to a free space. In the case of burns, apply as much cool (not ice-cold) water as possible (at least ten minutes) to the part of the body.

Stay Updated And Follow Official Instructions

Fake information spreads at a very rapid rate during any type of emergency that takes place in public. Only trust the official reports by the police, National Disaster Management Authority (NDMA), or credible news sources. Take their advice regarding safe areas, medical check-ups or escape routes. Errors to avoid are crowding the area and capturing photos and videos that can hinder rescue teams.

Take Care Of Your Mental Health

It is quite natural to feel anxious or scared after a traumatic experience (a blast). Discuss with relatives or friends about the way that you feel. In case you still feel sleep-deprived, panic-attacked or even afraid, consult a mental health expert or a counsellor.

The basics of first aid, emergency contacts, and being calm are a little way to go but it may be a factor in saving a life including yours during a blast or any other emergency that occurs.