You probably are so used to eating junk foods on a regular basis that you start ignoring the gassy burpy and grumbling reactions of your body to these foods. It's time to be more aware and attentive because by not listening to your body or gut to be precise you are just adding on to the symptoms of irritable bowel syndrome (IBS). There have been several misconceptions about IBS and one of the biggest ones is that IBS is a disease. It is a group of symptoms caused by changes in the functions of the GI tract which include stomach