Before you pop an antibiotic for cold and cough give time tested homegrown wisdom a chance says celeb nutritionist Rujuta Diwekar. Do the following 1. Mix methi dana (fenugreek) + jaggery + soonth (dry ginger powder) add it to milk and drink it. 2. If you also have flu add haldi + kesar to the above mixture. 3. Do the following sequence of yoga asanas to fight cold (only if you regularly practice yoga asanas) Sarvangasana: For Sarvangasana lie down and slowly raise your legs either by first folding them at the knees or by lifting them straight. Place your