Common monsoon diseases: Symptoms, causes, treatment and prevention tips
Common monsoon diseases: Symptoms, causes, treatment and prevention tips
Monsoon season increases the risk of infections and waterborne illnesses. Here's everything you need to know about symptoms, causes, treatment options and practical prevention measures to stay healthy.
Monsoons bring relief from the heat of the summer months but the rainy season also creates ideal conditions for the spread of infection and water borne diseases. During this period of the year people are more vulnerable to illnesses as a result of stagnant water, increased humidity, contamination of food and breeding of mosquitoes.
Monsoon season diseases
Children, elderly, pregnant women and individuals with low immunity are especially vulnerable to the health effects of the monsoon season. Knowing what symptoms, causes, treatments and prevention exist can help maintain health during a rainy season.
Dr. Amit Prakash Singh, Consultant of Internal Medicine at the CK Birla Hospital Delhi, tells TheHealthsite, "During the monsoons there is more scope for the transmission of infectious diseases due to contaminated water, mosquito bites, poor personal hygiene and immunity levels. It is important to identify the signs and symptoms and seek timely medical help to minimise the complications."
One of the most frequent diseases reported in the rainy season is Dengue. This infection is spread through the bite of infected Aedes mosquitoes that live in stagnant water.
Symptoms
High fever
Severe headache occurring in the back of the eyes
Pain in the muscles and joints
Nausea and vomiting
Skin rash
Fatigue
Treatment
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According to the Centres for Disease Control and Prevention (CDC) there are no antiviral drugs available for the treatment of dengue. Experts suggest maintaining good hydration, rest and control of fever as well as careful monitoring of platelet counts in severe infections.
Prevention
Drain and eliminate stagnant water around the house
Use mosquito repellents
Wear full-sleeved clothing
Install window screens and mosquito nets
Malaria
Malaria is caused by a Plasmodium parasite transmitted through the bites of an infected mosquito of the Anopheles species.
Symptoms
Fever with chills
Sweating
Headache
Muscle aches
Fatigue
Nausea
Treatment
According to the World Health organization (WHO) antimalarial drugs are normally prescribed according to the type of parasite present.
Prevention
Prevent mosquito breeding
Use mosquito nets when sleeping at night
Use insect repellents
Refrain from being outside between dusk and dawn when mosquitoes are the most active
Typhoid Fever
Typhoid is a bacterial disease that can be transmitted via contaminated food and water which is caused by Salmonella Typhi.
Don't eat food from unhygienic places on the street
Thoroughly wash fruits and vegetables
Practice good hand hygiene
Viral Fever
Viral infections are more prevalent in the seasons when temperatures and humidity change.
Symptoms
Fever
Body aches
Sore throat
Runny nose
Fatigue
Cough
Treatment
As per Mayo Clinic most viral fevers will get better with rest, fluids and treating symptoms but it suggests seeking medical advice if symptoms do not improve or get worse.
Prevention
Frequent handwashing
Do not come into contact with anyone who is sick
Follow a diet that is rich in nutrients which will help maintain your immune system
Gastroenteritis
Gastroenteritis or stomach flu is frequently caused by eating or drinking food or water that has become contaminated.
Symptoms
Diarrhea
Vomiting
Abdominal cramps
Nausea
Dehydration
Fever
Treatment
Oral rehydration solutions (ORS), sufficient fluid intake and medical treatment as needed are essential for preventing dehydration.
Prevention
Eat fresh foods
Don't eat undercooked or raw foods
Drink safe water
Maintain kitchen hygiene
Leptospirosis
Leptospirosis is a bacterial illness that can be transmitted by water that has been contaminated with urine from infected animals.
Symptoms
Fever
Muscle pain
Headache
Red eyes
Vomiting
Jaundice is a possible symptom of severe cases.
Treatment
Treatment for leptospirosis depends on the severity of the infection after which doctors may prescribe antibiotics.
Prevention
Do not walk or wade through flood water
Wear protective footwear
Thoroughly wash after contact with potentially contaminated water
Staying healthy during monsoon
Dr. Singh recommends simple preventive steps that can drastically minimize the chance of getting ill during the monsoon season. He said, "Drinking clean water, personal hygiene, avoiding stagnant water, eating freshly cooked food and taking medical help for prolonged fever."
He also notes that people should not self-medicate particularly if an individual experiences fever that lasts for an extended period, significant dehydration, trouble breathing or symptoms persist in the GI tract. While the monsoon season brings respite from hot weather it also raises the likelihood of the spread of several infectious diseases. Therefore early identification of symptoms, good hygiene and prompt treatment can help prevent complications throughout the rainy season.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always consult a healthcare provider for health concerns.
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