Colon cleansing is nothing but the cleaning of the large intestine. It was very popular at the turn of the last century but gradually lost favour with the majority of people. However now it has made a comeback. More and more people are going in for colon cleansing procedures. Many experts are of the view that this is an unnecessary procedure that may actually do more harm than good. But advocates say that the benefits are many. The idea behind this is to expel the mucus build-up in the colon due to undigested food. Colon cleansing methods There are many