Cinnamon is one of the most widely used spices which is added to almost every food preparation ranging from soups rice varieties and curries. In addition to rendering a unique taste and flavour to your dishes this spice is well-known for its far-reaching health benefits. Commonly known as dalchini in hindi cinnamon acts as a powerful natural cure to ease pain in people suffering from arthritis. This popular herb has been used to treat joint pain since ancient times and is a common ingredient in ayurvedic medicines. Cinnamon contains a compound called cinnamomum which is responsible for its anti-inflammatory action.