Image credits by: Cholesterol Inside Heart Arteries: 7 Warning Symptoms of Heart Blockage On Legs And Feet At Night
High Cholesterol and Heart Health: Cholesterol is a fatty-waxy substance that the body needs to make new cells and hormones. While it is an essential element for the body to function properly, an excess amount of this can pose a serious threat to the heart. In this article, we'll explore the untold story of cholesterol's link to heart health and discuss how blocked arteries might scream for attention through your legs and feet in nocturnal hours.
But, before we get deeper into the topic, let us understand how cholesterol is made and what side effects the body can face when cholesterol goes off-balance.
Cholesterol And Heart Health: Understanding The Relation Between The Two
Roughly imagined, cholesterol is like wax found in all body cells and is needed for their healthy growth. However, when there's too much cholesterol, it sticks to the walls of the arteries, clogging them up and restricting the heart's blood supply. This undesirable state, called atherosclerosis, paves the way for heart disease, a serious concern if left unaddressed.
7 Warning Symptoms of Heart Blockage On Legs And Feet At Night
When there is an excess amount of cholesterol in the body, most of it gets accumulated inside the heart arteries, making it difficult for the blood to flow properly to all the organs. This can cause serious and even fatal health conditions. The remedy to avert such problems is to be aware of the signs that can show up when high cholesterol kicks in. Here are 7 symptoms of heart blockage caused by bad cholesterol, which mainly appears at night on legs and feet:
Unusual Pain And Discomfort In Legs and Feet
Frequent leg pain, particularly during workouts or nighttime, is a typical sign of a blocked heart. This pain, termed claudication, occurs due to narrowed arteries supplying less blood to the legs.
Numbness or Weightlessness
People with heart blockages might also feel their legs and feet going numb or weak, often during rest or inactivity, a side effect of deficient blood supply.
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Constant Cold Feet
Even in warm surroundings, your feet may frequently feel icy if there's a heart blockage causing poor circulation. This symptom is more noticeable during nighttime rest.
Swelling In Legs And Feet
Puffy legs and feet can indicate a heart blockage, signalling fluid buildup because of impaired circulation. This puffiness may accentuate at day's end or following long spells of sitting or standing.
Change In The Skin Colour
If the skin on your legs and feet starts showing a bluish or purplish tint, take it as a sign of poor blood flow and potential artery blockages.
Sores or Wounds Taking Extra Time To Heal
Slow-healing sores or wounds on your lower limbs could suggest inadequate blood flow due to hidden heart artery blockages. These wounds might hurt and be infection-prone.
Unexplained Hair Loss
Reduced leg and foot hair growth or hair loss can also hint at an underlying heart issue. If you notice this symptom along with others, consider getting a health check-up done.
High Cholesterol Can Damage Your Heart Health: Here's How To Keep It Safe
If you ever notice any of the warning signs and symptoms of high cholesterol in your legs and feet, especially at night, make sure to take action immediately. Visit a doctor and get your cholesterol levels checked. Remember that when left untreated, high cholesterol can wreak havoc on your heart health. And to evert this situation the only weapon you have got is an early diagnosis and prompt medical interventions. Also, remember to make some easy changes in your daily routine such as a balanced lifestyle that includes a healthy diet, exercise routine, and regular health check-ups are the pillars to controlling the right cholesterol levels and enjoying a healthy life.
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