Regular exercise is a must for overall fitness. This is true for everybody even those with health conditions. But if you suffer from some chronic ailment you need to pay it safe and consult a doctor before starting any new exercise regime. Cancer survivors stand to gain a lot from regular workouts. This can lower their risk of a recurrence. Today health tips from us will tell you how to exercise safely if you are a breast cancer survivor. If you have successfully fought against and defected breast cancer you need to increase your immunity and overall fitness to stay