Bone and joint diseases include Arthritis, Spondylitis, Fractures, Dislocations, Muscle cramps, Carpal Tunnel syndrome etc.
According to recent research, if you expose just your arms and legs in the sun for 15 minutes a day, you will get a good dose of vitamin D, essential for your bones to firm up.
According to a new study, a common treatment to relieve arthritis pain may be detrimental to health. Steroid injections that help numerous patients deal with their pain may damage bones and cartilages.
SE Asian member countries of WHO undertakes a resolution to eradicate measles and rubella by 2023. Know about these two conditions.
Proper nutrition is essential for building and maintaining bone health. In fact, eating the right foods is more important than exercising if you want strong bones.
Eggshells can now be converted into bone substitutes, according to Indian scientists. Read on to know more.
According to recent research, cell phone addiction can give us horns. But it can also give you a new-age condition known as text neck syndrome.
Here we give you a wonderful way to celebrate International Yoga Day with 10 Yoga poses that actually work for losing weight and also provide other health benefits.
Vitamin D deficiency is a global problem that poses serious health risks. But too much of this vitamin can cause blood toxicity. So, the aim should be to strike a balance.
PhotosOn this World Milk Day, we tell you about the various health benefits you can reap by drinking a glass of milk regularly.
Reduce your chance of hurting your shinbone by practising workouts which focus on enhancing the flexibility of your foot, calves, and ankles.
Winter can be harmful to your joints. With age, rheumatoid arthritis, osteoarthritis, gout, idiopathic arthritis or ankylosing spondylosis become common. Here are a few tips on how to keep your joints healthy in winter.
A new study published in the journal Nature Communications has revealed that scientists have identified a new pathway by which the brain regulates bone density and it will help in finding new treatments for osteoporosis in older women.
A deformity, either of the ball or the socket of the hip joint may lead to hip impingement. Consult an orthopaedic expert once you experience restricted range of motion in your hip joint.
From eating season-appropriate foods to the right way of clothing, we tell you all that you need to know to stay warm and healthy through the winter months.
Study says, interventions to improve sleep may reduce risk of falls
It can affect both males and females, but it is more likely to occur in women soon after menopause, because of the sudden decrease in estrogen, which is the hormone that normally protects against osteoporosis. The condition is also called as "silent disease" because one does not feel feel symptoms of bones getting weaker, and it often remains undetected until after the bearer breaks a bone.
If you wish to have stronger bones then you should adopt a healthy lifestyle. Along with exercise, following a well-balanced diet can help you to enhance your bone health. So, just eat these foods right away!
Long-term consumption of the mineral-supplemented diet could be beneficial in preventing the loss of bone and strength with age, even if you don't do exercise training.
Turns out, consuming too much vitamin A may decrease bone thickness, leading to weak and fracture-prone bones.
According to a study published in Indian Journal of Medical Research, the risk of bone fracture in high in urban India, with 69 per cent of people between 38 and 68 face bone loss and fractures. Here's how to take care of your fracture...
Yoghurt carries a host of health benefits and can help you stay in top shape. Hog on this scoop of goodness and don't forget to thank it.
Treating arthritis and joint injuries will get easier, pain less and fast by this unique way of using 3D print, crocodile cartilage and human stem cells to cure your joints.
We suggest you stock up on cucumbers, for the sake of strong bones. Oh, you can thank us later.
What if we told you that drinking excessive drinking could necessitate a hip replacement ? Don't believe us? Read on to find why we say so.
According to recent research, if you expose just your arms and legs in the sun for 15 minutes a day, you will get a good dose of vitamin D, essential for your bones to firm up.
According to a new study, a common treatment to relieve arthritis pain may be detrimental to health. Steroid injections that help numerous patients deal with their pain may damage bones and cartilages.
SE Asian member countries of WHO undertakes a resolution to eradicate measles and rubella by 2023. Know about these two conditions.
Proper nutrition is essential for building and maintaining bone health. In fact, eating the right foods is more important than exercising if you want strong bones.
Eggshells can now be converted into bone substitutes, according to Indian scientists. Read on to know more.
According to recent research, cell phone addiction can give us horns. But it can also give you a new-age condition known as text neck syndrome.
Vitamin D deficiency is a global problem that poses serious health risks. But too much of this vitamin can cause blood toxicity. So, the aim should be to strike a balance.
Reduce your chance of hurting your shinbone by practising workouts which focus on enhancing the flexibility of your foot, calves, and ankles.
Winter can be harmful to your joints. With age, rheumatoid arthritis, osteoarthritis, gout, idiopathic arthritis or ankylosing spondylosis become common. Here are a few tips on how to keep your joints healthy in winter.
A new study published in the journal Nature Communications has revealed that scientists have identified a new pathway by which the brain regulates bone density and it will help in finding new treatments for osteoporosis in older women.
A deformity, either of the ball or the socket of the hip joint may lead to hip impingement. Consult an orthopaedic expert once you experience restricted range of motion in your hip joint.
From eating season-appropriate foods to the right way of clothing, we tell you all that you need to know to stay warm and healthy through the winter months.
Study says, interventions to improve sleep may reduce risk of falls
It can affect both males and females, but it is more likely to occur in women soon after menopause, because of the sudden decrease in estrogen, which is the hormone that normally protects against osteoporosis. The condition is also called as "silent disease" because one does not feel feel symptoms of bones getting weaker, and it often remains undetected until after the bearer breaks a bone.
If you wish to have stronger bones then you should adopt a healthy lifestyle. Along with exercise, following a well-balanced diet can help you to enhance your bone health. So, just eat these foods right away!
Long-term consumption of the mineral-supplemented diet could be beneficial in preventing the loss of bone and strength with age, even if you don't do exercise training.
Turns out, consuming too much vitamin A may decrease bone thickness, leading to weak and fracture-prone bones.
According to a study published in Indian Journal of Medical Research, the risk of bone fracture in high in urban India, with 69 per cent of people between 38 and 68 face bone loss and fractures. Here's how to take care of your fracture...
Yoghurt carries a host of health benefits and can help you stay in top shape. Hog on this scoop of goodness and don't forget to thank it.
Treating arthritis and joint injuries will get easier, pain less and fast by this unique way of using 3D print, crocodile cartilage and human stem cells to cure your joints.
We suggest you stock up on cucumbers, for the sake of strong bones. Oh, you can thank us later.
What if we told you that drinking excessive drinking could necessitate a hip replacement ? Don't believe us? Read on to find why we say so.
Suffering from the inflammation of tendons? Here is all you need to know for healing it at home.
Dr Duru Shah, Director Gynaecworld Center for Assisted Reproduction & Women's health, Mumbai tells us how to manage the post-menopause phase effectively
