Breaking The Cycle: How Staying Fit Can Prevent Common Orthopaedic Issues
Common Orthopaedic surgeries include arthroscopy (keyhole surgery), Joint replacement, Discectomy and spine surgeries, and management of other bone and joint disorders.
Bone and joint diseases include Arthritis, Spondylitis, Fractures, Dislocations, Muscle cramps, Carpal Tunnel syndrome etc.
Common Orthopaedic surgeries include arthroscopy (keyhole surgery), Joint replacement, Discectomy and spine surgeries, and management of other bone and joint disorders.
Following these tips and staying mindful of your body's limits, you can enjoy a safe and injury-free summer with fun outdoor activities.
Nowadays, the pain can be caused by genetically inherited, poor diet, sedentary lifestyle or lack of exercise.
Robots embedded with artificial intelligence can "meticulously measure parameters down to fractions of millimeters", providing "unprecedented accuracy" and improved fit and function for patients receiving joint implants.
Painkillers and non-steroidal anti-inflammatory drugs (NSAIDs) help ease the pain and reduce inflammation.
Regular exercise helps with many of the aches and pains of pregnancy and keeps your muscles toned and your mind refreshed.
A balanced lifestyle with regular physical activity, proper hydration, adequate sleep, and a nutritious diet can contribute to healthier muscles and reduced myalgia.
Practicing physiotherapy at home can be a practical and effective way to manage your health and recovery.
Physical therapy plays a vital role in the successful recovery of patients following knee replacement surgery.
Whether seeking relief from existing foot conditions or looking to prevent potential ones, orthopaedic shoes can be relied on to support overall foot function and promote general well-being.
Five things you can follow to prevent this and age gracefully with good bone health.
The early studies suggest that this natural substance may be a promising natural remedy for supporting strong and healthy bones.
Winter is not very pleasant for those suffering from chronic joint stiffness. But, on the contrary, the cold weather worsens their symptoms.
Here are six steps to unbreakable bones by Dr Gaurav Rathore.
Dr I Unnikrishnan tells us that Ayurveda can be a fantastic method to regenerate bone health.
Dr Anupama D shares things women can do to strengthen their bones.
Signs and symptoms of osteoporosis: What Can Be Done For Prevention?
Can lifestyle changes improve bone health? Explains Dr Sandeep Chadha
A notable increase in the number of cases of Avascular Necrosis (death of bone tissue due to a lack of blood supply) in post-COVID patients, as per Dr Kalyan Banerjee's Clinic. Here's what you need to know.
Joint pain can worsen during the winter season due to barometric pressure in the air. Read on to know some expert-recommended ways to get rid of joint pain this season.
Weak muscles combined with abdominal fat can be fatal for problems, and it could lead to mobility issues in the elderly. Here's everything you need to know.
The minimum recovery period for hip replacement surgery is 6-12 weeks. The recovery will be faster and smoother if these self-rehabilitation tips are followed diligently.
Chronic pain in the bone is a debilitating condition that can wreak havoc without timely intervention. But experts believe that acupuncture can help. Know how it works!
A new study has found that high intensity and resistance exercise may protect bone health after weight loss surgery. Read on to know more.
Common Orthopaedic surgeries include arthroscopy (keyhole surgery), Joint replacement, Discectomy and spine surgeries, and management of other bone and joint disorders.
Following these tips and staying mindful of your body's limits, you can enjoy a safe and injury-free summer with fun outdoor activities.
Nowadays, the pain can be caused by genetically inherited, poor diet, sedentary lifestyle or lack of exercise.
Robots embedded with artificial intelligence can "meticulously measure parameters down to fractions of millimeters", providing "unprecedented accuracy" and improved fit and function for patients receiving joint implants.
Painkillers and non-steroidal anti-inflammatory drugs (NSAIDs) help ease the pain and reduce inflammation.
Regular exercise helps with many of the aches and pains of pregnancy and keeps your muscles toned and your mind refreshed.
A balanced lifestyle with regular physical activity, proper hydration, adequate sleep, and a nutritious diet can contribute to healthier muscles and reduced myalgia.
Practicing physiotherapy at home can be a practical and effective way to manage your health and recovery.
Physical therapy plays a vital role in the successful recovery of patients following knee replacement surgery.
Whether seeking relief from existing foot conditions or looking to prevent potential ones, orthopaedic shoes can be relied on to support overall foot function and promote general well-being.
Five things you can follow to prevent this and age gracefully with good bone health.
The early studies suggest that this natural substance may be a promising natural remedy for supporting strong and healthy bones.
Winter is not very pleasant for those suffering from chronic joint stiffness. But, on the contrary, the cold weather worsens their symptoms.
Here are six steps to unbreakable bones by Dr Gaurav Rathore.
Dr I Unnikrishnan tells us that Ayurveda can be a fantastic method to regenerate bone health.
Dr Anupama D shares things women can do to strengthen their bones.
Signs and symptoms of osteoporosis: What Can Be Done For Prevention?
Can lifestyle changes improve bone health? Explains Dr Sandeep Chadha
A notable increase in the number of cases of Avascular Necrosis (death of bone tissue due to a lack of blood supply) in post-COVID patients, as per Dr Kalyan Banerjee's Clinic. Here's what you need to know.
Joint pain can worsen during the winter season due to barometric pressure in the air. Read on to know some expert-recommended ways to get rid of joint pain this season.
Weak muscles combined with abdominal fat can be fatal for problems, and it could lead to mobility issues in the elderly. Here's everything you need to know.
The minimum recovery period for hip replacement surgery is 6-12 weeks. The recovery will be faster and smoother if these self-rehabilitation tips are followed diligently.
Chronic pain in the bone is a debilitating condition that can wreak havoc without timely intervention. But experts believe that acupuncture can help. Know how it works!
A new study has found that high intensity and resistance exercise may protect bone health after weight loss surgery. Read on to know more.
On this World Milk Day, we tell you about the various health benefits you can reap by drinking a glass of milk regularly.
Do you know about these bone-healthy foods?
While there are a lot of foods that can trigger the inflammatory process and worsen arthritis symptoms, a lot of foods are shown to be beneficial for people with arthritis. These natural substances can effectively fight arthritis by attacking either of the 3 most common symptoms of arthritis pain, swelling and inflammation.
Here we give you a wonderful way to celebrate International Yoga Day with 10 Yoga poses that actually work for losing weight and also provide other health benefits.