The COVID-19 pandemic which started a year back around this time in China’s Wuhan city led to the imposition of lockdown across the globe. In India businesses institutions offices and markets were shut to curb the spread of the disease forcing people to stay at home for months. Though there has been some relaxation lockdown continues in many parts of the country more strictly in areas identified as hotspots. Changes in the daily routine and habits of people due to the lockdown have resulted in the rise of a host of mental and physical health problems. Several reports have indicated