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Home / Diseases & Conditions / Beat diabetes with Naturopathy

Beat diabetes with Naturopathy

By: Admin   | | Updated: November 6, 2015 1:19 pm
Tags: Diagnosis and treatment of diabetes  Naturopathy  World Diabetes Day  World Diabetes Day 2012  

Read this in Hindi. Also Read - Diabetes: Here’s why you should drink green tea if you have high blood sugar

Also Read - Diabetes: Common mistakes you are making that can raise your blood sugar levels



Beat diabetes with naturopathyNov 14 is World Diabetes Day. Also Read - An egg a day can trigger diabetes too, warn researchers

This is part of a series of articles on alternative therapies that can beat diabetes.

Naturopathy combines yoga, pranayama, cleansing routines like enema and steam bath to stave off the excess matter, and activate the pancreas. As per its principles, all ailments are due to the malfunctioning of our digestive, absorptive, assimilative or eliminatory organs, and the aim is to activate and decongest the pancreas.

Read more about causes, symptoms, diagnosis and treatment of diabetes.

The recommended Naturopathy diet is as follows:

Early morning: 1 glass of water followed by lime and honey mixture

Breakfast: 1 glass of fruit juice and fruits

Lunch: 2 small chapattis made from aata that combines 1 kg jowar, 1 kg barley, 1 kg bajra, 1 kg corn, 1 kg black channa, 1 kg soya bean and 250 gm methi, 1 cup of cooked vegetable, 1 cup dal, salad of raw vegetables.

Afternoon: One glass of vegetable juice or coconut water.

Dinner (at around 7.30 pm): 2 small chapattis made with mixed flour as above, 1 cup of cooked vegetable, salad of raw vegetables.

The other points to be kept in mind always are that the ratio of vegetables should be more than cereals, sprouts are to be consumed in large quantities, and rice, if consumed, should be unpolished. A weekly non-cereal day is highly recommended, and so is a daily walk, yoga and pranayama.

  • Beat diabetes with alternative therapies – Introduction and complication
  • Beat diabetes with the pressure techniques
  • Beat diabetes with homeopathy and Ayurveda
  • Beat diabetes with alternative therapies – Diet and lifestyle
  • Integrating alternative therapies

The author Jamuna Rangachari is a writer based in Mumbai, India. Her main interests include positive values, spirituality and holistic living.

Content Source: Life Positive

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For more articles on diabetes, check out our diabetes section and Diabetes page. Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter. And to join discussions on health topics of your choice, visit our forum.

Published : November 9, 2012 9:01 pm | Updated:November 6, 2015 1:19 pm
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Beat diabetes with alternative therapies - homeopathy and ayurveda

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