10 yoga asanas to reduce blood sugar levels in diabetics (gallery)

Want to beat diabetes naturally? Here are 10 great yoga poses to help keep the blood sugar demon at bay.

India is soon set to become the diabetes capital of the world and changing lifestyles are a major contributor to the epidemic. While blood sugar levels can be controlled to some extent, just with small changes in lifestyle, practising yoga regularly has also shown to improve insulin sensitivity and reduce blood sugar levels. Watch this gallery to see what asanas can help:

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Read more about causes, symptoms, diagnosis and treatment of diabetes.

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