When you are tired at the end of the day all you think about is how to get home and collapse on your bed. No matter how hungry you are and what plans you have for the day just hitting the snooze button is all you can think of. However rather than lying the way you want on the bed sleeping the right way is very important for a good night's sleep. But most of us tend to ignore this and lie flat on the tummy which is not a good thing. If you have a habit of sleeping on
