Back pain is a common problem that affects most of us at some point in our lives. Commonly back pain stems from muscle strain tension or injury to the muscles ligaments and discs that support your spine. It's normal to feel back pain as you age. The cartilage that cushions joints breaks down and wears away with age. At the same time the disks between the vertebrae shrink. This causes bones to rub against each other leading to pain and stiffness. However people of any age can have back pain because of different reasons. Sometimes back pain could be a