A good night’s sleep is crucial to good health. Sleep deprivation or irregular sleeping patterns can lead a host of serious health problems like hypertension heart disease diabetes mental disorders obesity. Now a new research has revealed that too little sleep and occasionally too much sleep can negatively impact adults with asthma. Previous studies have linked poor sleep quality to increased asthma symptoms in adolescents. This new study showed that adults with asthma are equally affected by too little or sometimes too much sleep. For the study the researchers at the University of Pittsburgh in the US surveyed 1389 adults