People who sleep less than 7 hours per night take lower amounts of certain nutrients finds a recent US study. The National Health and Nutrition Examination Survey (NHANES) US provided the data for this research presented at Nutrition 19 a recent conference held in Baltimore. In this latest study the researchers found that poor sleep has a connection with poor nutrition. Study participants who got less shut eye time reported low intake of vitamins A D and B1 as well as magnesium niacin calcium zinc and phosphorus. There is another interesting revelation of this study: In case of women the