Getting pregnant is a dream most women share. It is a splendid experience but comes with its own set of problems and complications if not handled properly. Pregnancy is a stage of life which needs utmost care for you to have a healthy baby. In order to ensure that, you need to make certain alterations in your lifestyle. An unhealthy body will only add to more complications and also decrease your chances of conceiving. Take this short quiz to find out if you and your body are indeed ready for pregnancy.
What is your age?
I am in my 20s
I am in my 30s
I am in my 40s
I am above 40
Answer: Pregnancy involves a lot many changes in your body both physically and internally. Therefore, the ideal time to get pregnant is in your 20s. Once you are in your 30s, not only do the chances of conceiving decline but also there are more risks involved if you do get pregnant. There are other ways to have a child such as through surrogacy or IVF. (Read: Pregnancy after 30 dangerous for mother and baby!)
How is your lifestyle?
Very hectic, stressful with no time for exercise
Regular exercise and a proper diet
Moderate exercise with healthy diet on most days
Answer: In order to have a healthy pregnancy, it is important that you have a fit body. A hectic lifestyle with no time to exercise or eat a proper diet will hamper your chances of getting pregnant and even if you do, these habits will adversely affect your body and even your baby. It is best to be fit and healthy before you conceive. (Read: 5 preconception tests every woman should take before pregnancy)
Do you suffer from any of these health problems?
Diabetes
Hypertension
Kidney disease
HIV
Answer: These serious health problems can make it difficult for a woman to have a safe pregnancy. Often, women who have the above mentioned conditions and a few others can have various complications or even defects in the baby. It is best to visit a gynaecologist who can monitor your health before you decide to take this step. (Read: Is your pregnancy high-risk? (Expert interview))
Do you have any hormone-related problems like PCOS, fibroids or thyroid disorders?
Yes
No
I don't know
Answer: Hormone-related problems can often result in irregular periods which can lead to complications like unable to conceive or infertility. It is best to get yourself checked for such conditions and take appropriate medication to get it under control. With proper medical treatment and assistance, you may be able to have a hassle-free pregnancy. (Read: Can't conceive? PCOS could be the reason)
Are you a regular smoker or drinker?
I am a regular smoker
I am a regular drinker
I drink and smoke regularly
Answer: Both smoking and drinking have ill-effects which negatively affect your health. Women who smoke are prone to infertility, having babies born with defects, stillbirths, premature deliveries, etc. Drinking heavily too has similar effects. While moderate amount of alcohol is acceptable, going overboard will show its ill-effects. (Read: Five ways smoking during pregnancy can harm your baby)
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