Yes you suffer from heartburn at least once a week. It occurs when acid from your stomach flow back to your oesophagus or food pipe. The most common symptom is a burning sensation in your chest just behind the breastbone while other signs include bloating dry cough sore throat or lumps in the throat. The best way to fix this issue is avoiding the common triggers: spicy foods smoking sedentary lifestyle. However there is another effective way of keeping this day-to-day issue under control: Acupressure. Here are the acupressure points that you need to activate to soothe away that burning
