Alternative medicine or alternative therapies pertain to treatment methods that aren’t recognised by conventional modern medicine or allopathy. They can include ancient healing techniques which are traditionally used to more conventional new-age ones. Some of the more popular ones include yoga, homeopathy, unani, acupuncture, acupressure, mental healing, psychic surgery, reiki, sound therapy, spiritual healing, ayurvedic techniques, etc.
Drummers, it is time for you to rejoice and enjoy a healthy life. Find out 5 reasons why you should not stop playing or listening to drums for the sake your health and mind.
Drumming can help your autistic child improve his abilities, aptitude and communication skill. Know more about drum therapy as an alternative treatment for autism.
Checking migraine attacks is important to stay away from the pounding pain, nausea and vomiting. Along with taking your conventional medicine, try out these natural remedies and get rid of migraine. Make sure you avoid foods that trigger migraine and embrace the natural elements that can serve as migraine healers.
Tobacco is an evil plant, that is what most of us think. However, it has some amazing medicinal properties that can treat several disorders related to nerve, heart, brain and more. Find out the alternative uses of tobacco here.
Try out these alternative therapies to ease out pain, loss of appetite, stress and anxiety related to HIV.
You have to be patient with a person with Alzheimer's because he or she will have both good and bad days.
Basking in the beach will help you beat your chronic ailments the nature's way.
In case you love your dark corner with some dim light, hold on to that habit. It can make you healthy in several ways you hadn't probably imagined of. Know more about dark therapy.
Applying acupressure on specific points of the body is an effective way of keeping the pain at bay apart from maintaining a healthy weight.
Use acupressure to get rid of your brain fog. Enhance memory and sharpen your focus simply by stimulating 8 pressure points
You need to activate a few acupressure points to soothe away that burning sensation on your chest.
If you are suffering from Seasonal Affective Depresseion (SAD), light therapy is all you need to try to overcome.
Today is World Emoji Day and here we are with the perks of smiling and using smileys. If you want to reduce risks of hypertension, stroke, heart ailments and stress, go smile all the more.
Yoga is known to be one of the best strategies to combat fatigue and rev up your energy. If you are suffering from chronic illness, start with gentle yoga poses.
Here are 5 easy ways to tackle some of your everyday health complaints. Try these no-drug options to avoid side effects.
It's common to make mistakes, especially in the initial days of your yoga training. But you can actually avoid them with a little guidance.
When you are about to start yoga, you are probably riddled with many questions about this mind-body technique. These beginners' tips will answer all your queries.
Acupressure, a traditional Chinese medicine, is known to have a healing impact on a wide range of ailments including asthma, infertility, pain and kidney dysfunction among others.
Few acupressure points that you should stimulate to get rid of neck pain.
It is always better to avoid foods with additives, preservatives, chemicals and artificial dyes. Use naturals ways to add colours to your foods which also add nutritional value to the recipe as well.
Magnetic field therapy is an alternative treatment option for insomnia and different types of pain including wounds, arthritis, fibromyalgia and headache.
Cataract has been associated with quite a few health conditions including diabetes and obesity.
According to colour therapists, the seven colours of the spectrum relate to the seven main energy centres of your body.
With the development of health spas in many areas across the world, therapeutic use of water has gained a lot of popularity.
Checking migraine attacks is important to stay away from the pounding pain, nausea and vomiting. Along with taking your conventional medicine, try out these natural remedies and get rid of migraine. Make sure you avoid foods that trigger migraine and embrace the natural elements that can serve as migraine healers.
Tobacco is an evil plant, that is what most of us think. However, it has some amazing medicinal properties that can treat several disorders related to nerve, heart, brain and more. Find out the alternative uses of tobacco here.
Try out these alternative therapies to ease out pain, loss of appetite, stress and anxiety related to HIV.
You have to be patient with a person with Alzheimer's because he or she will have both good and bad days.
Basking in the beach will help you beat your chronic ailments the nature's way.
In case you love your dark corner with some dim light, hold on to that habit. It can make you healthy in several ways you hadn't probably imagined of. Know more about dark therapy.
Applying acupressure on specific points of the body is an effective way of keeping the pain at bay apart from maintaining a healthy weight.
Use acupressure to get rid of your brain fog. Enhance memory and sharpen your focus simply by stimulating 8 pressure points
You need to activate a few acupressure points to soothe away that burning sensation on your chest.
If you are suffering from Seasonal Affective Depresseion (SAD), light therapy is all you need to try to overcome.
Today is World Emoji Day and here we are with the perks of smiling and using smileys. If you want to reduce risks of hypertension, stroke, heart ailments and stress, go smile all the more.
Yoga is known to be one of the best strategies to combat fatigue and rev up your energy. If you are suffering from chronic illness, start with gentle yoga poses.
Here are 5 easy ways to tackle some of your everyday health complaints. Try these no-drug options to avoid side effects.
It's common to make mistakes, especially in the initial days of your yoga training. But you can actually avoid them with a little guidance.
When you are about to start yoga, you are probably riddled with many questions about this mind-body technique. These beginners' tips will answer all your queries.
Acupressure, a traditional Chinese medicine, is known to have a healing impact on a wide range of ailments including asthma, infertility, pain and kidney dysfunction among others.
Few acupressure points that you should stimulate to get rid of neck pain.
It is always better to avoid foods with additives, preservatives, chemicals and artificial dyes. Use naturals ways to add colours to your foods which also add nutritional value to the recipe as well.
Magnetic field therapy is an alternative treatment option for insomnia and different types of pain including wounds, arthritis, fibromyalgia and headache.
Cataract has been associated with quite a few health conditions including diabetes and obesity.
According to colour therapists, the seven colours of the spectrum relate to the seven main energy centres of your body.
With the development of health spas in many areas across the world, therapeutic use of water has gained a lot of popularity.
Expect a long conversation with your naturopath on your first visit. He may ask a lot of questions regarding your condition and lifestyle habits.
Aromatherapy using essential oils will ease your prominent pregnancy symptoms starting from nausea to stressed nerves. Make them at home using oils of your choice.
