Winters are replete with dry air cold weather breeze less sunlight low humidity and a host of illnesses. Our bodies have low immunity in this weather so it’s no wonder then that winter takes a toll on our health. It’s not just dry skin and chapped lips that you need to deal with in winters. Here is how winter affects your health: Cold and cough: Cold and throat infections increase in winters due to the presence of smog and dust. Many resort to antibiotics which can upset the stomach and causes gastritis. Indigestion: We tend to be hungrier and eat
