Water retention may take place in the circulatory system or within your tissues and cavities. It can cause lead to swelling in the hands feet ankles and legs. You may exhibit symptoms like stiff joints puffiness weight fluctuations bloating and so on. There are many reasons due to which it can occur. Many women will experience water retention in their pregnancy or before their monthly period. Those individuals who are physically inactive may also suffer from water retention. Your diet and genetics can also be the cause. It can also be called fluid retention or edema. Yes you have heard