There are a number of reasons people like chewing gum. While some believe in helps with foul breath others chew on it to stop their food cravings. Then there are some individuals who chew on gum because they treat it like a snack owing to its flavour. However while it may seem like chewing gum is an innocuous food be warned. There is enough evidence out there to prove that getting rid of the habit could be beneficial to your health. Some of the reasons surrounding the scepticism include the ingredients used that impact your digestion as well as your teeth.