... Read More
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Cookie Policy.
Written By: IANS | Updated : May 23, 2014 12:54 AM IST
We all need to relax and recharge, which is why vacations are important. Whether it's change in behaviour or inability to focus on work, there are signs that tell you to take a vacation now.
Our life revolves around work for sure. This was proved by a recent survey conducted by an internet-based market research firm Harris Interactive, which reveals only 57 per cent of Americans utilise all their allotted vacation days.
If you are wondering whether you should take leave or not, see the following signs that indicate you need a few days off, reports huffingtonpost.com. (Also read: Workaholic syndrome - do you suffer from the 'all work, no play' addiction?)
- It's getting harder to tolerate that one really annoying co-worker.
- Unintentionally, you end up snapping at your friends.
- Your actions become unpredictable.
- You've become aggressive.
- You are unable to concentrate.
- Usually you are efficient at work, but lately you are giving unproductive work.
- When your co-worker or friend talks about their vacation, you wish to go there too.
Taking break from work to rejuvenate is good for your health and boosts your productivity too. So take one from time to time, don't let your assigned holidays go waste.
Read more about causes, symptoms, diagnosis and treatment of stress.
For more articles on diseases & conditions , visit our diseases & conditions section. Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter. And to join discussions on health topics of your choice, visit our forum.
