7 signs that say you need to take a vacation

We all need to relax and recharge, which is why vacations are important. Whether it's change in behaviour or inability to focus on work, there are signs that tell you to take a vacation now.

By: IANS | | Updated: May 23, 2014 12:54 am

We all need to relax and recharge, which is why vacations are important. Whether it’s change in behaviour or inability to focus on work, there are signs that tell you to take a vacation now. Also Read - 5 times when Ayushman Khurana and other Bollywood celebs spoke about serious health issues

Our life revolves around work for sure. This was proved by a recent survey conducted by an internet-based market research firm Harris Interactive, which reveals only 57 per cent of Americans utilise all their allotted vacation days. Also Read - Treatment for liver disorder during pregnancy ineffective: Experts

If you are wondering whether you should take leave or not, see the following signs that indicate you need a few days off, reports huffingtonpost.com. (Also read: Workaholic syndrome – do you suffer from the ‘all work, no play’ addiction?) Also Read - Discovery of new liver cells can make liver transplants redundant

– It’s getting harder to tolerate that one really annoying co-worker.

– Unintentionally, you end up snapping at your friends.

– Your actions become unpredictable.

– You’ve become aggressive.

– You are unable to concentrate.

– Usually you are efficient at work, but lately you are giving unproductive work.

– When your co-worker or friend talks about their vacation, you wish to go there too.

Taking break from work to rejuvenate is good for your health and boosts your productivity too. So take one from time to time, don’t let your assigned holidays go waste.

Read more about causes, symptoms, diagnosis and treatment of stress.

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Published : July 25, 2013 6:38 pm | Updated:May 23, 2014 12:54 am

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