What can be a better time than a sunny winter noon to go out in the sun and play in your backyard or at the lush green park close to your house? You can also encourage your kids to indulge in outdoor sports during this time of the year. However you need to be extra cautious during these activities to prevent an injury. The injuries that occur during a sporting activity or exercise are termed as sports injuries. Although any part of your body can get injured during sports or exercise the term is usually reserved for injuries which are