A staggering 25 to 35 % of women suffer from breast cancer. While rural areas are not far behind – with numbers steadily rising – this statistic is especially true for those living in cities. In the year 2008 almost 115000 new cases of breast cancer were reported in India and about 53000 deaths due to breast cancer were recorded. If you though these were just statistics and cancer would never happen to you think again. Things like an unhealthy lifestyle stress imbalanced eating habits irregular sleeping hours early onset of menarche (periods) late menopause and late pregnancies (beyond your