Have you ever heard that your healthy habits might have some side-effects? Strange right? But it’s true. Though it takes days and moths to build a routine around these habits some of these might not even be healthy and some are so ‘overdone’ that they start affecting negatively. Talking about it please remember that whatever is mentioned below need not to be eliminated completely from the schedule but moderation is the key here. Here are the putative healthy habits that you might be taking too far. Brushing teeth after meal How many times you brush your teeth? Once twice or