For overall health a healthy gut is very necessary. It is responsible for the absorption of nutrients proper digestion and elimination of waste material from the body. Gut also balances your immune system. You can keep various diseases at bay by keeping your gut healthy. Your digestive system can face a lot of problems like intolerance allergies infections or digestive disorders. Your gut essential for optimal digestion the host for microbiome. However there are certain foods which can keep your gut healthy. Apple cider vinegar: Apple cider vinegar lowers cholesterol kills many harmful bacteria and improves heart health. Apple cider vinegar