The COVID-19 pandemic has created havoc across the world causing concern fear and stress among people. The lockdown has further added to the woes of the people taking a heavy toll on their mental and physical health. If you’re feeling tired or out of whack at this moment it may be because of your hormones going out of balance. Hormone balance is an essential part of wellbeing because hormones play an important role in how your body functions. Hormones can influence one another and so if one hormone gets out of balance the consequences can ripple throughout your body. Fatigue