There’s a common misconception that cancer is an unavoidable disease. The general tendency among most people is to blame fate or bad luck for the disease. The fact is that cancer like most other diseases are caused by a variety of choices we make throughout our lives. Smoking drinking eating junk food exposure to radiation a sedentary lifestyle and many more factors play a part in causing cancer. Here are some changes you can make to your lifestyle to avoid the dreaded disease: 1. Avoid smoking or exposure to smoke The most important lifestyle choice you can make to cut