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Happiness means different things to different people. To some, happiness is about spending time with family. Some people find happiness in making a difference in this world. Others find happiness in exploring the world. Some people are happiest when they are creative. Some believe that being wealthy and successful is what happiness is all about, but is it true? Explains AiR - Atman in Ravi: Happiness Ambassador, Author, Spiritual Mentor and Philanthropist.
Peace and ultimate happiness come from realizing the purpose of life. Therefore, happiness is best spelt with 3 Ps. That's how I spell happiness now, as happiness. The first P denotes Pleasure, the second P denotes Peace, and the third P is Purpose. We have to evolve from pleasure, which comes from achievement to peace, which comes from living with contentment and fulfilment. Peace is the foundation of happiness. If there is no peace, we can never be happy. Peace is within us. We only have to still or silence our mind - a mind that bombards us with thoughts and constantly yells and desires. Peace comes from helping others, living with gratitude and counting our blessings. We can learn to be peaceful and happy by responding and not reacting. By smiling more often. By living with acceptance and surrender.
However, we want eternal happiness, seamless peace, and joy. In that case, we must go further and realize the purpose of human life: Who are we? Why are we here? This is our ultimate goal. We must know we are not the body, mind and ego but the Soul - a Spark Of Unique Life, a part of the Supreme Immortal Power we call God.