Written By: Tavishi Dogra | Updated : August 3, 2022 10:50 AM IST
Dealing with stress or anxiety is a massive concern for many, as we all are experiencing drastic changes and developments worldwide. These changes could have been a boon for some or might have resulted in causing anxiety or mental stress. Society, businesses, jobs and even education are going through rapid changes in the last two years (pandemic phase). These situations were unpredictable, and the whole world took it as a surprise.
During this time, we saw many changes and new developments. Many lost their jobs, and businesses were shut down; shops, offices and daily earners also lost a lot. It was a challenging situation for all. During the lockdown, many people turned to Reiki to cure anxiety and depression and relieve the mental toll it was taking on their lives. It would have been easier if Reiki had been conducted without any social distancing norms, but the operational mode has also been redesigned due to the pandemic.
Vineet Jain, Reiki Grand Master and Founder of Reiki Energy Healers, share everything about reiki learnings, sessions, and how they help people emotionally.
This breakdown challenge was converted into a breakthrough by designing and developing sound healing techniques to calm them. These sound vibrations can travel globally when mixed with Reiki symbols and high-frequency affirmations. As per Reiki's learnings, it is advised to refrain from black-coloured clothes, eat non-vegetarian meals, and consume alcohol or tobacco. All these elements spark the wild animal in person, so avoiding these will help a lot. It is also advised to listen to music or watch good movies.
People fighting depression or anxiety seek love, support and a positive attitude towards them. But unfortunately, a few feel neglected or ignored by society and thus start hating themselves or others.
