You must have heard of retinols in anti-ageing products. It fades away fine lines and wrinkles and gives you younger looking skin. Retinol is actually nothing but vitamin A. You can also get it from many commonly available foods. This is a better and an inexpensive alternative to retinol treatment procedures and products that cost a fortune. But first you need to know which foods will come under this category. By choosing to eat retinol-rich foods you will be boosting your skin’s elasticity and also reducing the visible signs of ageing that may have made an appearance on your face.