Vitamin C For Skin Care: Why Every Man Must Use It?
We women already know its benefits and use but do men know the same? In case you don't, here is a guide to skin care with Vitamin C.
Written by Kinkini Gupta|Published : September 24, 2023 10:46 PM IST
We know that Vitamin C is very good for health, especially our immune health. But, it can also be transformational for our skin. No, I am not just talking about skin glow, Vitamin C can actually prevent complicated skin problems like hyperpigmentation, healing sun burn, helping sensitive skin, etc.
You can get all the great benefits of this Vitamin from good food, fruits, supplements or products. But, it is certainly more effective if you use it directly from the natural sources. We women already know its benefits and use but do men know the same? In case you don't, here is a guide to skin care with Vitamin C.
Vitamin C Can Protect Your Skin From Sun Damage!
The root of most skin problems is sun damage. Sun damage these days is too real. As the climate becomes more and more harsh, our skin becomes more vulnerable. The UV ray content is increasing with each passing year and we need to buckle up and take good care of ourselves. Exposure to sun rays, especially UV rays can cause skin cancer, skin ageing, dullness and premature wrinkles. But, Vitamin C can protect our skin from all the above problems. They helps is skin glow and skin recovery. We can take it in the form of fruits, products or supplements.
Vitamin C is very essential in producing collagen in skin. Collagen on the other hand is responsible for making our skin firm, tightening the pores, reducing wrinkles and increasing its glow. It will help us keep our skin youthful. It is a must have for men who are in their late twenties especially because of its anti-ageing properties.
Can Prevent Hyperpigmentation
People with darker skin tones should be extra careful with their skin as it is prone to hyperpigmentation. No one likes an uneven skin tone but we have an answer for this. Yes, you guessed it right, it is Vitamin C. It can be used as a serum, in the form of foods or fruits or even by applying natural fruit extracts.
Can Heal Sun Burns
Is your skin too sensitive? Vitamin C is the go to nutrient for you. They are useful in healing sun burns, simply apply them regularly on the area. Citrus fruits, rich in Vitamin C also can help heal sun burns very fast. But, be sure to moisturize your skin as it might become dry.
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Vitamin C Can Transform Your Hair Too!
Vitamin C is not only transformational for skin but also for hair. Every product has Vitamin C in them. But, it is even more effective if you use them from the raw materials like foods or fruits or through diet. I can help prevent dandruff, brittle and frizzy hair and bring back its shine.