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We all know oranges are healthy, as it is packed with the goodness of nutrients like vitamin C, vitamin A and folic acid, but we completely overlook the health benefits of orange peel! Yes, orange peel contains vitamins and antioxidants, which help in fighting skin blemishes and lighten your skin tone. So the next time you eat an orange, you know better than throwing away the peel! Also read about 8 skin care myths you always believed in!
How does it work?
Orange peel is a rich source of vitamin C which acts as a natural astringent, making your skin glow. The peels help exfoliate dead skin cells and hence, aid in treating acne and skin pigmentation. The antioxidants help fight free radicals, thereby flushing harmful toxins responsible for skin problems. Orange peel also acts as a natural anti-bacterial agent, inhibiting the bacterial growth and aiding in growth of new skin cells. Moreover, it contains pectin, a protein, which not only soothes the skin but also softens it naturally. Here are six more beauty benefits of orange peel you can't miss!
How to use it?
When mixed with milk or curd, orange peels act as a natural bleach -- cleansing the pores and lightening dark spots and blemishes. Find out the new skincare trends for blemish free skin.
To make a face mask, all you need to do is add a teaspoon of milk or curd to two-three teaspoon of orange peel powder. Mix the contents to make a fine paste. Apply it on your face and leave it for 15 minutes or let it dry naturally and then, wash it off with lukewarm water. Do this regularly to lighten your skin tone and protect your skin from harmful UV rays. You can even use rose water instead of curd or milk, to further soothe your skin.
References:
Larrauri, J., Rup rez, P., Bravo, L., & Saura-Calixto, F. (1996). High dietary fibre powders from orange and lime peels: associated polyphenols and antioxidant capacity. Food Research International, 29(8), 757-762.
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